FREE Women's Self Defense class in Torrance, CA - Review and next level training
Saturday, March 30
3:00 pm to 6:00 pm
Participants from the last seminar will be introduced to the next level of training, that will make you more efficient at protecting yourself from violence.
Principles of awareness, personal safety, and strategies you can use to set safe boundaries with others will be covered in more depth at this next level seminar.
Beginners at this women focused event will learn ways to prevent and neutralize a physical attack. In this seminar we will teach you the most effective ways to stop an attacker who is bigger and stronger than you. The realities of violence against women will be discussed. Our goal is to empower women with the skills to keep them safe.
Most violent attacks on women are perpetrated by someone they know. At Pamana we believe self protection training is self care. Love and respect for oneself is the core principle for our Self Defense Program.